Garmin Venu 3 vs Vivoactive 5 – What’s the Difference? [2025]

Garmin has expanded its smartwatch lineup with the introduction of the Venu 3 and the Vivoactive 5.

Garmin vívoactive 5, Health and Fitness GPS Smartwatch, AMOLED Display, Up to 11 Days of Battery, Black

While both devices offer a range of features tailored for fitness enthusiasts and everyday users, they cater to slightly different preferences and needs.

This article provides an in-depth comparison between the two models, highlighting their key differences, advantages, and potential drawbacks.

Key Differences

  • Garmin Venu 3 offers premium materials, a larger screen, longer battery life, ECG monitoring, built-in speaker/mic for calls, and advanced cycling features.
  • Garmin Vivoactive 5 is a lighter, more budget-friendly option with essential fitness and health tracking features but lacks ECG, an altimeter, and advanced cycling metrics.

Comparison Table

FeatureGarmin Venu 3Garmin Vivoactive 5
Display1.4-inch AMOLED (454 x 454 pixels)1.2-inch AMOLED (390 x 390 pixels)
Bezel MaterialStainless SteelAnodized Aluminum
Case MaterialFiber-reinforced PolymerFiber-reinforced Polymer
Weight~47g~36g
Case Size45mm42.2mm
Band Size22mm interchangeable20mm interchangeable
Battery Life (Smartwatch Mode)Up to 14 daysUp to 11 days
Battery Life (Battery Saver Mode)Up to 26 daysUp to 21 days
Battery Life (GPS with Music)Up to 11 hoursUp to 7 hours
Water Resistance5 ATM (Suitable for swimming)5 ATM (Suitable for swimming)
GPSYes (Multi-GNSS support)Yes (Multi-GNSS support)
Heart Rate MonitoringYes (24/7)Yes (24/7)
Sleep TrackingAdvanced sleep trackingAdvanced sleep tracking
ECG MonitoringYesNo
Pulse Ox SensorYesYes
Body Battery MonitoringYesYes
Microphone & SpeakerYes (Supports calls & voice assistant)No
Music StorageYes (Spotify, Amazon Music, Deezer)Yes (Spotify, Amazon Music, Deezer)
Smart NotificationsYesYes
Garmin PayYes (Contactless payments)Yes (Contactless payments)
Cycling FeaturesAdvanced (Power meter connectivity, Smart Trainer control)Basic (No power meter or Smart Trainer support)
Barometric AltimeterYes (Tracks elevation, stair count)No
PriceCheck PriceCheck Price
Color OptionsSilver/Whitestone, Slate/BlackOrchid, Slate/Black, Cream Gold/Ivory, Navy

Design and Build

Garmin Venu 3

  • Case Size: 45mm
  • Display: 1.4-inch AMOLED touchscreen with a resolution of 454 x 454 pixels
  • Materials: Stainless steel bezel with a fiber-reinforced polymer case
  • Weight: Approximately 47g
  • Band: 22mm interchangeable silicone bands

Garmin Venu 3 Slate Stainless Steel Bezel 1.4-Inch AMOLED Touchscreen Display Smart Watch with 45mm Black Case and Silicone Band

Garmin Vivoactive 5

  • Case Size: 42.2mm
  • Display: 1.2-inch AMOLED touchscreen with a resolution of 390 x 390 pixels
  • Materials: Anodized aluminum bezel with a fiber-reinforced polymer case
  • Weight: Approximately 36g
  • Band: 20mm interchangeable silicone bands

Garmin vívoactive 5, Health and Fitness GPS Smartwatch, AMOLED Display, Up to 11 Days of Battery, Black

The Venu 3 offers a larger display and a more premium stainless steel construction, providing a robust feel. In contrast, the Vivoactive 5 is slightly smaller and lighter, making it comfortable for prolonged wear, though its aluminum bezel may be more susceptible to scratches.

Battery Life

Garmin Venu 3

  • Smartwatch Mode: Up to 14 days
  • Battery Saver Mode: Up to 26 days
  • GPS Mode with Music: Up to 11 hours

Garmin Vivoactive 5

  • Smartwatch Mode: Up to 11 days
  • Battery Saver Mode: Up to 21 days
  • GPS Mode with Music: Up to 7 hours

The Venu 3 offers a longer battery life, which is advantageous for users who prefer less frequent charging. However, the Vivoactive 5 still provides substantial endurance suitable for most daily activities.

Features and Sensors

Common Features

  • Display: Both models feature vibrant AMOLED touchscreens with optional always-on modes.
  • Water Resistance: 5 ATM, suitable for swimming and showering.
  • Connectivity: Bluetooth, ANT+, and Wi-Fi support.
  • Health Monitoring: Heart rate monitoring, sleep tracking, stress tracking, Pulse Ox blood oxygen saturation monitoring, and Body Battery energy monitoring.
  • Smart Features: Smartphone notifications, music playback and control, Garmin Pay, and compatibility with Android and iOS devices.

Distinctive Features

  • Garmin Venu 3:
    • ECG App: Allows users to record electrocardiograms.
    • Barometric Altimeter: Tracks elevation changes, beneficial for hiking and stair counting.
    • Microphone and Speaker: Supports on-wrist calls and voice assistant interaction.
    • Advanced Cycling Features: Supports power meter connectivity and smart trainer control.
  • Garmin Vivoactive 5:
    • Lacks ECG Functionality: Does not support electrocardiogram recordings.
    • No Barometric Altimeter: Does not track elevation changes or stair counting.
    • No Microphone and Speaker: Cannot handle on-wrist calls or voice assistant features.
    • Limited Cycling Features: Does not support power meter connectivity or smart trainer control.

The Venu 3 is equipped with more advanced sensors and features, catering to users seeking comprehensive health metrics and enhanced smart functionalities. The Vivoactive 5, while lacking some of these advanced features, still offers a robust set of tools suitable for general fitness tracking.

Price and Color Options

Garmin Venu 3

  • Check Price
  • Colors:
    • Silver bezel with Whitestone case
    • Slate bezel with Black case

Garmin Vivoactive 5

  • Check Price
  • Colors:
    • Metallic Orchid bezel with matching case
    • Slate bezel with Black case
    • Cream Gold bezel with Ivory case
    • Metallic Navy bezel with Navy case

The Vivoactive 5 is more budget-friendly, offering essential features at a lower price point, while the Venu 3 provides premium features and materials at a higher cost.

Garmin Venu 3 Slate Stainless Steel Bezel 1.4-Inch AMOLED Touchscreen Display Smart Watch with 45mm Black Case and Silicone Band